Online yoga classes

Online yoga classes today:

Online:

09.00 - 10.00Aamuflow

schedule

book by clicking on class name

filter:AllOnlineVallilaTöölöPunavuori week 48/27. - 03.12
OnlineVallilaTöölöPunavuori
Monday
18.30 - 19.40Dynaaminen hatha
09.30 - 10.30Yksityistunti
Vallila
10.00 - 11.00Slow Flow (eng.)
Vallila
17.00 - 18.00Afterwork jooga
Vallila
17.30 - 18.30Joogaa liikkujille - kehonhallintaa, liikkuvuutta ja lihaskuntoa
Vallila
18.30 - 19.40Dynaaminen Hatha
Vallila
18.30 - 19.40Ilmainen Mattopaikka / Hatha
Vallila
20.00 - 21.00Lempeä ilta
Vallila
17.00 - 18.00Joogaa aloittelijoille
Töölö
18.30 - 19.40Flow (eng.)
Töölö
20.00 - 21.00Lempeä ilta
Töölö
17.00 - 18.00Afterwork jooga
Punavuori
18.30 - 19.45Vinyasa Flow (eng.)
Punavuori
Tuesday
19.45 - 21.00Yin tiistai-ilta
09.00 - 10.00Aamuhatha
Vallila
11.00 - 12.00Läsnäolon liike
Vallila
14.00 - 15.15Raskausjooga
Vallila
16.30 - 17.30Soft flow (eng.)
Vallila
18.00 - 19.15Authentic flow (eng.)
Vallila
19.45 - 21.00Yin
Vallila
08.00 - 09.00Aamuflow
Töölö
18.15 - 19.30Astanga
Töölö
19.45 - 21.00Yin
Töölö
12.00 - 13.00Postpartum-jooga
Punavuori
18.00 - 19.00Flow (eng.)
Punavuori
19.30 - 20.30Lempeä ilta
Punavuori
Wednesday
16.30 - 17.30Afterwork flow
10.00 - 11.00Slow Flow (eng.)
Vallila
15.15 - 16.15Yksityistunti
Vallila
16.30 - 17.30Afterwork flow
Vallila
18.00 - 19.15Astanga
Vallila
19.30 - 20.45Yin & Meditate
Vallila
09.00 - 10.00Slow flow
Töölö
17.00 - 18.00Joogaa kaikille - lihaskuntoa, kehonhallintaa ja liikkuvuutta
Töölö
18.15 - 19.15Vinyasa flow
Töölö
19.30 - 20.30Yin & Yang
Töölö
08.30 - 09.30Aamujooga
Punavuori
14.30 - 15.45Raskausjooga
Punavuori
18.00 - 19.10Dynaaminen Hatha
Punavuori
19.30 - 20.40Yin
Punavuori
Thursday
20.00 - 21.00Lempeä ilta
07.30 - 08.30Aamuflow
Vallila
12.00 - 13.00Postpartum-jooga
Vallila
13.45 - 15.30Tilavaraus
Vallila
17.00 - 18.10Flow, taso 2
Vallila
18.30 - 19.30Flow
Vallila
20.00 - 21.00Lempeä ilta
Vallila
17.30 - 18.45Slow Flow (eng.)
Töölö
19.15 - 20.30Yinstorative
Töölö
07.30 - 08.30Aamuflow
Punavuori
09.00 - 10.00Yksityistunti
Punavuori
17.00 - 18.10Astanga
Punavuori
18.30 - 19.30Vinyasa Flow (eng.)
Punavuori
Friday
17.00 - 18.15Flow
09.00 - 10.00Aamujooga
Vallila
11.30 - 12.30Lempeä flow
Vallila
15.00 - 16.00Yksityistunti
Vallila
17.00 - 18.15Flow
Vallila
18.45 - 20.00Yin & Yang
Vallila
16.15 - 17.15Yksityistunti
Töölö
17.30 - 18.30Afterwork flow
Töölö
19.00 - 20.15Yin
Töölö
18.30 - 19.40Friday Soft (eng.)
Punavuori
Saturday
09.00 - 10.00Aamuflow
09.00 - 10.00Aamuflow
Vallila
09.00 - 10.00Ilmainen Mattopaikka / Flow
Vallila
10.30 - 11.45Yin & Yang
Vallila
09.30 - 10.30Slow flow
Töölö
11.00 - 12.15Yin & Yang
Töölö
09.15 - 10.15Lempeä aamu
Punavuori
10.30 - 11.30Flow
Punavuori
Sunday
19.00 - 20.15Yin sunnuntai-ilta
09.00 - 11.00Yoga & sauna at Löyly (eng.)
Vallila
09.30 - 10.30Gentle flow (eng.)
Vallila
11.00 - 12.00Flow (eng.)
Vallila
15.00 - 16.00Sunnuntain pehmeys
Vallila
17.15 - 18.30Slow Flow
Vallila
18.15 - 19.30Yin & Meditate
Vallila
19.00 - 20.15Yin
Vallila
10.30 - 11.30Flow
Töölö
17.00 - 18.15Sunday Soul
Töölö
18.45 - 20.00Yin
Töölö
14.00 - 15.00Heartful flow (eng.)
Punavuori
17.00 - 18.10Flow (eng.)
Punavuori
18.30 - 19.45Yin
Punavuori

video library

Practice one month at a time according to your own schedule. In our video library you will find both shorter and longer classes.

12,90€ / month

FAQ

You do not need to register for the online class. You can get access to our online-classes and practices in the video bank by redeeming an online 1-day pass, 1-week pass, 1-year pass or an online monthly subscription. After logging in you find Roots online in the upper right corner of the landing site and behind that you have access to our online-classes and video bank. From there you can also find the weekly schedule. Online-classes are available to watch for one week after the streaming. 

Depending on the yoga class, you can participate with almost no equipment. If you have a mat at home, awesome, but you can also use a normal carpet. For dynamic classes, we recommend a yoga mat which allows a proper grip for your hands and feet. You can replace a yoga block with books or even a coffee package. Any belt or scarf works as a yoga belt, and pillows can be used as a bolster.

You can not use normal yoga card for online-classes. You need to buy one day online-pass for an online-class.

No you do not need. It works only to one direction: teacher can not see or hear you, but you can see & hear them.

When live streaming there is a small risk that something might not go as planned. If the connection is lost we will try to get back as soon as possible. 

If life surprises and you don’t get to join the class as planned, you can watch the recording afterwards. Recordings are available for one week after the class. You can also hop in to the class when it has already started, you just rewind the video to the beginning.

There are options that can be bought with sports pass (ePassi, Smartum, Edenred) and those are 1 day, 1 week and 1 year access. Those are not recurring subscriptions. The option that needs payment card information is subscription for 1 month. That is paid monthly and can be cancelled anytime and the access is until the previous day of the next payment date. New payments will not be charged. 

The cancellation is made in your account management.

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