Yoga classes

Yoga classes today:

Töölö:

17.30 - 18.30Afterwork flow
19.00 - 20.10Yin

Vallila:

09.00 - 10.00Aamujooga
11.30 - 12.30Lempeä flow
17.00 - 18.15Flow
17.30 - 18.30Vinyasa Flow (eng.)
18.45 - 20.00Yin & Yang
19.00 - 20.00Gentle evening (eng.)

schedule

book by clicking on class name

filter:AllOnlineVallilaTöölöPunavuori week 08/19. - 25.02
OnlineVallilaTöölöPunavuori
Monday
18.30 - 19.40Dynaaminen hatha
Online
08.30 - 09.30Gentle flow (eng.)
Vallila
10.00 - 11.00Slow Flow (eng.)
Vallila
17.00 - 18.00Afterwork jooga
Vallila
17.30 - 18.30Joogaa liikkujille - kehonhallintaa, liikkuvuutta ja lihaskuntoa
Vallila
18.30 - 19.40Dynaaminen Hatha
Vallila
18.30 - 19.40Ilmainen online-mallin paikka / Hatha
Vallila
20.00 - 21.15Yin & Meditate
Vallila
17.00 - 18.00Joogaa aloittelijoille
Töölö
18.30 - 19.40Flow (eng.)
Töölö
20.00 - 21.00Lempeä ilta
Töölö
17.00 - 18.00Afterwork jooga
Punavuori
18.30 - 19.45Vinyasa Flow (eng.)
Punavuori
20.15 - 21.15Tilavaraus
Punavuori
Tuesday
19.45 - 21.00Yin
Online
09.00 - 10.00Aamuhatha
Vallila
11.30 - 12.30Läsnäolon liike
Vallila
14.00 - 15.15Raskausjooga
Vallila
16.30 - 17.30Soft flow (eng.)
Vallila
17.00 - 18.00Joogaa aloittelijoille
Vallila
18.00 - 19.15Authentic flow (eng.)
Vallila
18.30 - 19.30Flow
Vallila
19.45 - 21.00Yin
Vallila
08.00 - 09.00Aamuflow
Töölö
16.30 - 17.45Raskausjooga
Töölö
18.15 - 19.15Astanga
Töölö
19.45 - 21.00Yin
Töölö
12.00 - 13.00Postpartum-jooga
Punavuori
17.00 - 18.00Afterwork flow
Punavuori
18.30 - 19.30Flow (eng.)
Punavuori
20.00 - 21.00Lempeä ilta
Punavuori
Wednesday
16.30 - 17.30Afterwork flow
Online
10.00 - 11.00Slow Flow (eng.)
Vallila
12.00 - 14.00Tilavaraus
Vallila
16.30 - 17.30Afterwork flow
Vallila
18.00 - 19.15Astanga
Vallila
19.45 - 20.45Lempeä ilta
Vallila
09.00 - 10.00Slow flow
Töölö
12.30 - 13.30Postpartum-jooga
Töölö
17.00 - 18.00Joogaa kaikille - lihaskuntoa, kehonhallintaa ja liikkuvuutta
Töölö
18.30 - 19.30Flow, taso 2
Töölö
19.45 - 20.45Lempeä ilta
Töölö
10.00 - 11.00Aamujooga
Punavuori
14.30 - 15.45Raskausjooga
Punavuori
16.30 - 17.30Flow, taso 2
Punavuori
18.00 - 19.10Dynaaminen Hatha
Punavuori
19.30 - 20.45Yin
Punavuori
Thursday
20.00 - 21.00Lempeä ilta
Online
07.30 - 08.30Aamuflow
Vallila
07.30 - 08.30Yksityistunti
Vallila
10.00 - 11.00Move & Meditate
Vallila
12.00 - 13.00Postpartum-jooga
Vallila
16.30 - 17.30Yksityistunti
Vallila
17.00 - 18.10Flow, taso 2
Vallila
18.00 - 19.00Lempeä flow
Vallila
18.30 - 19.30Flow
Vallila
19.30 - 20.45Yin & Yang
Vallila
20.00 - 21.00Lempeä ilta
Vallila
10.00 - 11.00Ilmainen näytetunti / Lempeä flow
Töölö
17.30 - 18.45Slow Flow (eng.)
Töölö
19.15 - 20.30Yinstorative
Töölö
17.00 - 18.15Astanga
Punavuori
18.45 - 19.45Flow
Punavuori
Friday
17.00 - 18.15Flow
Online
09.00 - 10.00Aamujooga
Vallila
11.30 - 12.30Lempeä flow
Vallila
17.00 - 18.15Flow
Vallila
17.30 - 18.30Vinyasa Flow (eng.)
Vallila
18.45 - 20.00Yin & Yang
Vallila
19.00 - 20.00Gentle evening (eng.)
Vallila
17.30 - 18.30Afterwork flow
Töölö
19.00 - 20.10Yin
Töölö
17.00 - 18.10Afterwork jooga
Punavuori
18.30 - 19.40Friday Softness (eng.)
Punavuori
Saturday
09.00 - 10.00Aamuflow
Online
09.00 - 10.00Aamuflow
Vallila
09.00 - 10.00Ilmainen online-mallin paikka / Flow
Vallila
10.30 - 11.45Yin & Yang
Vallila
10.30 - 11.30Gentle flow (eng.)
Vallila
12.00 - 13.00Vinyasa Flow (eng.)
Vallila
09.30 - 10.30Slow Flow
Töölö
11.00 - 12.15Yin & Yang
Töölö
09.15 - 10.15Lempeä aamu
Punavuori
10.30 - 11.30Flow
Punavuori
Sunday
19.00 - 20.15Yin
Online
09.00 - 11.00Yoga & sauna at Löyly (eng.)
Vallila
09.30 - 10.30Gentle flow (eng.)
Vallila
11.00 - 12.00Flow (eng.)
Vallila
12.30 - 13.30Yksityistunti
Vallila
15.00 - 16.00Sunnuntain pehmeys
Vallila
16.15 - 17.00Yksityistunti
Vallila
17.15 - 18.30Slow Flow
Vallila
17.30 - 18.30Lempeä flow
Vallila
19.00 - 20.15Yin
Vallila
19.00 - 20.15Yin & Meditate
Vallila
20.45 - 22.00Myöhäisillan yin
Vallila
11.00 - 12.00Flow (eng.)
Töölö
17.00 - 18.15Sunday Soul
Töölö
18.45 - 20.00Yin
Töölö
12.00 - 13.15Astanga 2
Punavuori
14.00 - 15.00Heartful flow (eng.)
Punavuori
17.00 - 18.00Flow
Punavuori
18.30 - 19.45Yin
Punavuori

video library

Practice one month at a time according to your own schedule. In our video library you will find both shorter and longer classes.

12,90€ / month

FAQ

You can register for the class through our website. You must pay for the class in advance on our webpage with your existing yoga card or by redeeming a one-time visit , a bundle card, or a monthly card. 

You can cancel your registration by logging in to our website. Please note that cancellations must be made in time for you to do so free of charge. For late cancels and no shows the payment will not be returned.  You can cancel your registration free of charge 12 hours before the start of the morning classes and 6 hours before the start of the evening classes. Morning classes are classes that begin before noon and evening classes are classes that begin at or after noon each day.

Cancelled tickets will stay at your account for another bookings.

The ticket is not returned to your account in cases where the reservation was not cancelled in time or no one showed up for the class. For the monthly cards we reduce one day for every no show/late cancel.

We hope you arrive 15-5 minutes before the class starts. Teacher starts taking yogis in 15 minutes before the class.

We do not accept anyone to enter after the class has started. 

Wear comfortable clothes and bring your own yoga mat, if you have one. We also have mats in the studios, if needed. Our yoga studios have blocks, bolsters, blankets and yoga belts. You might also want to bring warm clothes for the relaxation part. As the nervous system calms down, the body also calms and cools down.

Vallila’s yoga classes can be combined with breakfast during the café’s opening hours. Our café is not open on Sundays and there is no café in other studios. We recommend reserving a table in advance.

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