Yoga classes

Yoga classes today:

Töölö:

17.00 - 18.15Sunday Soul

18.45 - 20.00Yin

Vallila:

09.00 - 11.00takkahuonejooga & sauna Löylyssä

09.30 - 10.30Gentle flow (eng.)

11.00 - 12.00Flow (eng.)

17.15 - 18.30Slow Flow

19.00 - 20.15Yin

schedule

book by clicking on class name

filter:AllOnlineVallilaTöölöPunavuori week 05/30. - 05.02

	Online	Vallila	Töölö	Punavuori
Monday	18.30 - 19.40ONLINE Dynaaminen hatha Online 20.00 - 21.00ONLINE Lempeä ilta Online	17.00 - 18.00Afterwork jooga Vallila 17.30 - 18.30Joogaa liikkujille - kehonhallintaa, liikkuvuutta ja lihaskuntoa Vallila 18.30 - 19.40Dynaaminen Hatha Vallila 18.30 - 19.40FREE Mattopaikka Dynaaminen Hatha (lue kuvaus) Vallila 20.00 - 21.00Lempeä ilta Vallila 20.00 - 21.00FREE Mattopaikka Lempeä ilta (lue kuvaus!) Vallila	17.00 - 18.00Joogaa aloittelijoille Töölö 18.30 - 19.40Flow (eng.) Töölö	16.30 - 17.30Afterwork jooga Punavuori 18.00 - 19.15Vinyasa Flow (eng.) Punavuori 19.45 - 20.45Lempeä ilta Punavuori
Tuesday	19.45 - 21.00ONLINE Yin Online	16.30 - 17.30Soft flow (eng.) Vallila 18.00 - 19.15Authentic flow (eng.) Vallila 19.45 - 21.00Yin Vallila	16.30 - 18.00Raskausjooga Töölö 18.15 - 19.15Läsnäolon liike Töölö 19.30 - 20.45Yin Töölö	07.30 - 08.30Astanga Punavuori 09.00 - 10.00Lempeä aamu Punavuori 17.00 - 18.00Hatha (eng.) Punavuori 18.30 - 19.30Flow Punavuori 20.00 - 21.00Yin&Yang Punavuori
Wednesday	16.30 - 17.30ONLINE Afterwork flow Online 19.30 - 20.30ONLINE Lempeä ilta Online	10.00 - 11.00Slow Flow (eng.) Vallila 16.30 - 17.30Afterwork flow Vallila 18.00 - 19.15Astanga Vallila 19.30 - 20.30Lempeä ilta Vallila	16.30 - 17.30Joogaa kaikille - lihaskuntoa, kehonhallintaa ja liikkuvuutta Töölö 18.00 - 19.00Vinyasa flow Töölö 19.30 - 20.45Yin&Yang Töölö	08.30 - 09.30Morning Yoga (eng.) Punavuori 16.30 - 17.45Raskausjooga Punavuori 18.15 - 19.25Dynaaminen Hatha Punavuori 19.45 - 21.00Yin Punavuori
Thursday	19.45 - 21.00ONLINE Yin & Meditate Online	07.30 - 08.30Aamuflow Vallila 14.00 - 15.30Raskausjooga Vallila 17.00 - 18.10Inversio Flow Vallila 18.30 - 19.30Flow Vallila 19.45 - 21.00Yin & Meditate Vallila 19.45 - 21.00FREE Mattopaikka Yin & Meditate (lue kuvaus!) Vallila	17.30 - 18.45Slow Flow (eng.) Töölö 19.15 - 20.30Yinstorative Töölö	07.30 - 08.30Aamuflow Punavuori 17.00 - 18.10Astanga Punavuori 18.30 - 19.30Slow Flow Punavuori 20.00 - 21.00Restorative Punavuori
Friday	11.30 - 12.30ONLINE Läsnäolon liike Online	11.30 - 12.30Läsnäolon liike Vallila 17.00 - 18.15Flow Vallila 18.45 - 20.00Yin&Yang Vallila	17.30 - 18.30Afterwork flow Töölö	09.00 - 10.00Yin Punavuori 17.00 - 18.00Friday Afterwork Punavuori 18.30 - 19.30Friday Soft (eng.) Punavuori
Saturday	09.00 - 10.00ONLINE Aamuflow Online	09.00 - 10.00Aamuflow Vallila 09.00 - 10.00FREE Mattopaikka Aamuflow Vallila 10.30 - 11.45Yin & Yang Vallila	09.30 - 10.30Slow flow Töölö 11.00 - 12.15Yin & Yang Töölö	09.00 - 10.00Lempeä aamu Punavuori 10.30 - 11.30Flow Punavuori
Sunday	19.00 - 20.15ONLINE Yin Online	09.00 - 11.00takkahuonejooga & sauna Löylyssä Vallila 09.30 - 10.30Gentle flow (eng.) Vallila 11.00 - 12.00Flow (eng.) Vallila 17.15 - 18.30Slow Flow Vallila 19.00 - 20.15Yin Vallila	17.00 - 18.15Sunday Soul Töölö 18.45 - 20.00Yin Töölö	14.00 - 15.00Heartful flow (eng.) Punavuori 17.00 - 18.00Flow (eng.) Punavuori 18.30 - 19.45Yin (eng.) Punavuori

video library

Practice one month at a time according to your own schedule. In our video library you will find both shorter and longer classes.

12,90€ / month

FAQ

How do I register for the class?

You can register for the class through our website. You can pay for the class in advance on our webpage with your existing yoga card or by redeeming a one-time visit , a bundle card, or a monthly card. You can also pay upon arrival for the class.

How do I cancel my registration?

You can cancel your registration by logging in to our website. Please note that cancellations must be made in time for you to do so free of charge. You can cancel your registration free of charge 12 hours before the start of the morning classes and 6 hours before the start of the evening classes. Morning classes are classes that begin before noon and evening classes are classes that begin at or after noon each day.

What do I bring with me to class?

Wear comfortable clothes and bring your own yoga mat, if you have one. We also have mats in the studios, if needed. Our yoga studios have blocks, bolsters, blankets and yoga belts. You might also want to bring warm clothes for the relaxation part. As the nervous system calms down, the body also calms and cools down.

Can breakfast be combined with the class?

Vallila’s yoga classes can be combined with breakfast during the café’s opening hours. Our café is not open on Sundays and there is no café in Töölö studio. We recommend reserving a table in advance.

Can I use an online yoga session I have already purchased for a normal yoga class in the studio?

You can do this by paying an additional fee of EUR 4 upon arrival for a yoga class.