Yoga classes

Yoga classes today:

Töölö:

17.00 - 18.15Sunday Soul
18.45 - 20.00Yin

Vallila:

09.00 - 11.00takkahuonejooga & sauna Löylyssä
09.30 - 10.30Gentle flow (eng.)
11.00 - 12.00Flow (eng.)
17.15 - 18.30Slow Flow
19.00 - 20.15Yin

schedule

book by clicking on class name

filter:AllOnlineVallilaTöölöPunavuori week 05/30. - 05.02
OnlineVallilaTöölöPunavuori
Monday
18.30 - 19.40ONLINE Dynaaminen hatha
Online
20.00 - 21.00ONLINE Lempeä ilta
Online
17.00 - 18.00Afterwork jooga
Vallila
17.30 - 18.30Joogaa liikkujille - kehonhallintaa, liikkuvuutta ja lihaskuntoa
Vallila
18.30 - 19.40Dynaaminen Hatha
Vallila
18.30 - 19.40FREE Mattopaikka Dynaaminen Hatha (lue kuvaus)
Vallila
20.00 - 21.00Lempeä ilta
Vallila
20.00 - 21.00FREE Mattopaikka Lempeä ilta (lue kuvaus!)
Vallila
17.00 - 18.00Joogaa aloittelijoille
Töölö
18.30 - 19.40Flow (eng.)
Töölö
16.30 - 17.30Afterwork jooga
Punavuori
18.00 - 19.15Vinyasa Flow (eng.)
Punavuori
19.45 - 20.45Lempeä ilta
Punavuori
Tuesday
19.45 - 21.00ONLINE Yin
Online
16.30 - 17.30Soft flow (eng.)
Vallila
18.00 - 19.15Authentic flow (eng.)
Vallila
19.45 - 21.00Yin
Vallila
16.30 - 18.00Raskausjooga
Töölö
18.15 - 19.15Läsnäolon liike
Töölö
19.30 - 20.45Yin
Töölö
07.30 - 08.30Astanga
Punavuori
09.00 - 10.00Lempeä aamu
Punavuori
17.00 - 18.00Hatha (eng.)
Punavuori
18.30 - 19.30Flow
Punavuori
20.00 - 21.00Yin&Yang
Punavuori
Wednesday
16.30 - 17.30ONLINE Afterwork flow
Online
19.30 - 20.30ONLINE Lempeä ilta
Online
10.00 - 11.00Slow Flow (eng.)
Vallila
16.30 - 17.30Afterwork flow
Vallila
18.00 - 19.15Astanga
Vallila
19.30 - 20.30Lempeä ilta
Vallila
16.30 - 17.30Joogaa kaikille - lihaskuntoa, kehonhallintaa ja liikkuvuutta
Töölö
18.00 - 19.00Vinyasa flow
Töölö
19.30 - 20.45Yin&Yang
Töölö
08.30 - 09.30Morning Yoga (eng.)
Punavuori
16.30 - 17.45Raskausjooga
Punavuori
18.15 - 19.25Dynaaminen Hatha
Punavuori
19.45 - 21.00Yin
Punavuori
Thursday
19.45 - 21.00ONLINE Yin & Meditate
Online
07.30 - 08.30Aamuflow
Vallila
14.00 - 15.30Raskausjooga
Vallila
17.00 - 18.10Inversio Flow
Vallila
18.30 - 19.30Flow
Vallila
19.45 - 21.00Yin & Meditate
Vallila
19.45 - 21.00FREE Mattopaikka Yin & Meditate (lue kuvaus!)
Vallila
17.30 - 18.45Slow Flow (eng.)
Töölö
19.15 - 20.30Yinstorative
Töölö
07.30 - 08.30Aamuflow
Punavuori
17.00 - 18.10Astanga
Punavuori
18.30 - 19.30Slow Flow
Punavuori
20.00 - 21.00Restorative
Punavuori
Friday
11.30 - 12.30ONLINE Läsnäolon liike
Online
11.30 - 12.30Läsnäolon liike
Vallila
17.00 - 18.15Flow
Vallila
18.45 - 20.00Yin&Yang
Vallila
17.30 - 18.30Afterwork flow
Töölö
09.00 - 10.00Yin
Punavuori
17.00 - 18.00Friday Afterwork
Punavuori
18.30 - 19.30Friday Soft (eng.)
Punavuori
Saturday
09.00 - 10.00ONLINE Aamuflow
Online
09.00 - 10.00Aamuflow
Vallila
09.00 - 10.00FREE Mattopaikka Aamuflow
Vallila
10.30 - 11.45Yin & Yang
Vallila
09.30 - 10.30Slow flow
Töölö
11.00 - 12.15Yin & Yang
Töölö
09.00 - 10.00Lempeä aamu
Punavuori
10.30 - 11.30Flow
Punavuori
Sunday
19.00 - 20.15ONLINE Yin
Online
09.00 - 11.00takkahuonejooga & sauna Löylyssä
Vallila
09.30 - 10.30Gentle flow (eng.)
Vallila
11.00 - 12.00Flow (eng.)
Vallila
17.15 - 18.30Slow Flow
Vallila
19.00 - 20.15Yin
Vallila
17.00 - 18.15Sunday Soul
Töölö
18.45 - 20.00Yin
Töölö
14.00 - 15.00Heartful flow (eng.)
Punavuori
17.00 - 18.00Flow (eng.)
Punavuori
18.30 - 19.45Yin (eng.)
Punavuori

video library

Practice one month at a time according to your own schedule. In our video library you will find both shorter and longer classes.

12,90€ / month

FAQ

How do I register for the class?

You can register for the class through our website. You can pay for the class in advance on our webpage with your existing yoga card or by redeeming a one-time visit , a bundle card, or a monthly card. You can also pay upon arrival for the class.



How do I cancel my registration?

You can cancel your registration by logging in to our website. Please note that cancellations must be made in time for you to do so free of charge. You can cancel your registration free of charge 12 hours before the start of the morning classes and 6 hours before the start of the evening classes. Morning classes are classes that begin before noon and evening classes are classes that begin at or after noon each day.

What do I bring with me to class?

Wear comfortable clothes and bring your own yoga mat, if you have one. We also have mats in the studios, if needed. Our yoga studios have blocks, bolsters, blankets and yoga belts. You might also want to bring warm clothes for the relaxation part. As the nervous system calms down, the body also calms and cools down.

Can breakfast be combined with the class?

Vallila’s yoga classes can be combined with breakfast during the café’s opening hours. Our café is not open on Sundays and there is no café in Töölö studio. We recommend reserving a table in advance.

Can I use an online yoga session I have already purchased for a normal yoga class in the studio?

You can do this by paying an additional fee of EUR 4 upon arrival for a yoga class.

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Join our studios in Helsinki or join our online classes or video library from home. Enjoy your yoga time ♡

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