What happens when you decided to combine asana practice, HIIT training and free movement? You get something completely new and wonderful. Shake the Dust is a class that features familiar poses from yoga as well as functional training, setting it to an awesome soundtrack. “Like HIIT, but deep” is a pretty accurate description of a class that will leave your mind clear and your body sweaty and happy. Good for all bodies, no prior experience necessary.

This class is held in English. Class is found once a month at the Vallila studio.