Manual Therapy room

Osteopathy

“Osteopathy is a manual therapy, meaning it is performed with the hands.
An osteopath uses a variety of treatment techniques, which target the muscles, joints, connective tissues, as well as internal organs and the nervous system. The goal is to bring the entire body into balance by supporting the free flow of breathing, blood circulation, and fluid movement, thereby enhancing the body’s own self-healing mechanisms.
People typically seek osteopathic treatment for acute or chronic musculoskeletal issues, but also for functional disorders, challenges related to stress, recovery, and sleep, or to prevent these conditions.”

Julia

“Sensitivity, empathy, cheerfulness, curiosity, and an interest in the human being are my strengths in my work as an osteopath. My approach is gentle, listening to the body. When necessary, I provide exercises to take home.
Strength training and CrossFit are close to my heart. In addition to these, I spend my free time with my family and dog, as well as doing yard work or various household chores.
I practice yoga to strengthen the connection between body, mind, and soul. Through yoga, I have come to know my body better, and I aim to share this deepening connection in the classes I teach. Being a yoga instructor has felt like a natural complement to osteopathy, with the two practices enhancing one another.
I am currently furthering my education in working with children, but I am happy to treat clients of all ages.”

More about me (in Finnish): https://www.osteopaattijuliasieppi.fi/

Book your treatment: https://varaa.timma.fi/rootshelsinki

Facials and massages

At Roots, you can get facials and massages with a warm, professional, and holistic touch. The treatments are done with the best natural cosmetics products. Each treatment is customized to meet the needs of the client, and the treatments pamper the mind, body, and face.

Sanni

Hi, I am Sanni, a CIDESCO-SKY-Esse cosmetologist. You are welcome to my reception at the lovely and harmonic treatment room at Roots Helsinki’s Vallila location. My treatments pamper the body, mind, and nervous system and are efficient in terms of facial care.

My expertise is treating different kinds of imbalances of the skin; and massages that calm down the nervous system, ease pain, and open up tensions in the body in a gentle way.

Facials that lift the face and create a beautiful glow, as well as massages that boost the lymphatic system and blood circulation are my strong suit.