yoga styles

We offer a wide range of different yoga styles so you can choose the class that suits you best. If you want to increase strength, challenge yourself, and are looking for a sweaty workout, you might want to choose a dynamic class like ashtanga, inversion flow, or vinyasa flow. If, on the other hand, you want your life to slow down, recover, and calm down, head to yin or restorative yoga. There are many styles of yoga and by experimenting you will find the right one for you. Read more details from the class descriptions.

  • Beginners
  • calming
  • challenging
  • Dynamic
  • Soft

Ashtanga

Dynamic hatha

Flow

Hatha

Inversio Flow

Morning Flow

Restorative

Slow Flow

Soft Evening

Soft Morning

Sunday Soul

Vinyasa Flow

Yin

Yin & Meditate

Yin & Yang

Yinstorative

Yoga & sauna at Löyly (eng)

Yoga for Beginners

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The full spring schedule starts from 7.2. You can also join our online classes. Take care ♡

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