Roots Helsinki

Manifesto

For you dear soul,

Here you can be what you are. In full honesty, all of it. Big and small.

You get to feel. Make room for the feelings, to move forward. Cry, laugh, fall. Let’s lift each other up.

Building community, discussions. Let’s be human. I for you and you for me. Regardless of gender, age, background or skin color. Let’s face each other.

Let’s examine what is. Let us be grateful for all this. Gratitude creates abundance.

The outside world is always moving. The inner world is yours.

The only way to be present is to be in the moment. Showing up again and again. Body, heart and spirit.

Yoga is an invitation to live to the fullest. Commit to live with every cell. Cultivate the big twists and turns of life. Joys, challenges and bonfires. Experience after experience.

Yoga is where you are. At home, at work, on the street, at the breakfast table, on the mat. In every breath.

Listen to yourself. Invest in yourself. Laugh at yourself. Trust yourself. And dare to challenge.

What you focus on, grows. Inevitably.

Inhale. Every breath is an invitation to come home. Be at home.

Welcome aboard!