Yoga
If you are a beginner, we recommend starting at our beginners classes. You can start yoga and participate in our classes at any time of the year. Suitable classes for beginners include calmer yoga classes such as hatha, gentle morning, gentle evening and yoga for beginners. During these lessons, you will get in touch with yoga practice through soothing physical exercise. As a beginner, you can also try calming yin yoga, which has no separate starting levels.
In principle, we always recommend pregnancy yoga during pregnancy, which is organized at the beginning of autumn and the beginning of spring. However, if you already have a yoga background, you can join our weekly classes as you please. In this case we recommend gentle and calm classes. You can also attend yin classes, but take special care as during and after pregnancy the body’s supporting tissues are naturally more loose.
Gift cards can be purchased through our online store. Gift cards can be purchased either for an open amount or for a yoga class bundle.
Yoga classes
You can register for the class through our website. You can pay for the class in advance on our webpage with your existing yoga card or by redeeming a one-time visit , a bundle card, or a monthly card. You can also pay upon arrival for the class.
You can cancel your registration by logging in to our website. Please note that cancellations must be made in time for you to do so free of charge. You can cancel your registration free of charge 12 hours before the start of the morning classes and 6 hours before the start of the evening classes. Morning classes are classes that begin before noon and evening classes are classes that begin at or after noon each day.
Wear comfortable clothes and bring your own yoga mat, if you have one. We also have mats in the studios, if needed. Our yoga studios have blocks, bolsters, blankets and yoga belts. You might also want to bring warm clothes for the relaxation part. As the nervous system calms down, the body also calms and cools down.
Vallila’s yoga classes can be combined with breakfast during the café’s opening hours. Our café is not open on Sundays and there is no café in Töölö studio. We recommend reserving a table in advance.
You can do this by paying an additional fee of EUR 4 upon arrival for a yoga class.
Online live classes
You can register for the online class through our website after logging in. You can pay for the class with your existing yoga card or by redeeming an online one-time pass, an online bundle card, or an online monthly card. Registration must be made no later than 15 minutes before the start of the class. If you want to cancel the class, please do it 15 minutes before.
We´ll send you an email 10-15 minutes before the class starts and by clicking the link you can join our livestream. You only need a phone, tablet or computer, no app is needed! You´ll also get a Spotify list for the class.
After the livestream the link will be available as a recording for 48 hours.
We will send the link to the online class about 10-15 minutes before the class begins. If you haven’t received the link yet, please check your spam. Please note that it is important to register for the class no later than 15 minutes before the start of the class so that your email address is registered for the link mailing list. If, for any reason, you do not receive the link at all by the beginning of the class, please send us an email at info@rootshki.fi and we will try to send you one immediately or we will refund you the class.
When live streaming there is a small risk that something might not go as planned. If the connection is lost we will try to send a new link. We will always return the yoga session to you if you have not been able to enjoy your yoga class due to our technical problems.
If life surprises and you don’t get to join the class as planned, you can watch the recording afterwards. The broadcast will be edited as a recording after the end of the live class and will be available for viewing for 48 hours. However, please note that you must register for the class 15 minutes before the start of the class to receive the link.
Video studio
You can buy access to the video library for one month at a time for 10.90 euros / month. If you have our online monthly card, you can watch the videos in the video library for free during the validity of the online monthly card.
The video library currently has about 50 yoga videos, as well as 10 yoga adventures for kids. We add a few new classes to the video library every month.
Currently, most of the classes in the video library are in Finnish, but we will add English-guided classes all the time!
Yes! You can pay with ePassi, Smartum, EazyBreak in our online shop. If using Edenred please send us an email: info@rootshki.fi
Prices
Yes of course. 🙂 We will continue the validity of the yoga cards when we open the studios again. Please send us a message to info@rootshki.fi when we are opening the studios again and we will add validity time to your card.
The card is always personal and under one user account. However, you can book two spots for the class and pay for another’s class this way. Except if you have the monthly card, which is valid for one person only.
Yes this is possible. You can use Smartum, Eazybreak and ePassi in our online store. If you would like to use Edenred, please contact us through email info@rootshki.fi
If the booking has not been canceled within the cancellation time, we will charge a cancellation fee of 10 euros or one visit from the yoga card. If you have a monthly card we will shorten it by one day.
Please only book the classes you plan to attend. Of course, sometimes plans change. We hope that you will always cancel your booking in time if you are prevented from coming. In this way, we respect both the yogis and the work of our teachers.
