Let’s go! ♡ Ready to move and sweat? Choose between 7 classes for 79 € and 13 classes for 130 €.

Yhteisön todentama ‑kuvake

 

yoga. cake. life.

Soulful studios around Helsinki, online studio and a vegan café in Vallila.
Relaxed and cozy atmosphere – yoga classes, delicious food and vibrant life.

Café

Mon – Fri 08 – 17:30 | Sat 09 – 15 | Sun 10 – 15

Yoga classes today:

Online:

19.45 - 21.00Yin

Vallila:

08.30 - 09.30 Flow (eng.)
10.00 - 11.00 Slow Flow (eng.)
17.00 - 18.00 Afterwork jooga
17.30 - 18.30 Joogaa liikkujille
18.15 - 19.25 Dynaaminen Hatha
18.45 - 19.45 Lempeä ilta
19.45 - 21.00 Yin

Töölö:

09.30 - 10.30 Free teacher´s trial class / vinyasa flow (eng.)
11.00 - 12.15 Hatha
17.00 - 18.00 Joogaa aloittelijoille
18.30 - 19.40 Flow (eng.)
20.00 - 21.00 Lempeä ilta

Punavuori:

18.30 - 19.30 Vinyasa Flow (eng.)
19.45 - 21.00 Yin (eng.)

Yoga classes

The word yoga has as many meanings as there are yoga practitioners. We at Roots want to help everyone in creating their own perception of yoga. Each of us has our own reasons to come to the mat and we hope you choose a class where you listen to yourself and respect your needs. Our classes are always guided and you are there with our knowledgeable and trained teachers. We offer about 60 classes a week from soft to dynamic – sweaty, restorative, refreshing, relaxing and meditative yoga classes. You don’t have to know how to do yoga, recall asanas or understand yoga vocabulary. The most challenging part is to open your mat and take that first step.

Online

At ROOTS online, you find +200 yoga practices that you can do anywhere according to your schedule. In addition, we live stream classes daily from our Vallila location and add new yoga classes to the selection every month. You will also find yoga stories for children, technique videos, and a beginner’s course in yoga.



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Café

We have a fully plant-based café in the heart of Vallila. We serve all-day breakfast combos, oven-fresh pastries, delicious salads, and other nutritious treats. Enjoy a slow morning, stop by for a coffee, or enjoy a snack before or after yoga. We can also pack everything for takeaway and offer catering services.

ROOTS online

from 7,50 €

Practice at home when it suits your schedule. With ROOTS online you get +200 yoga practices from short to long lessons and soft to strong classes. We also live stream classes daily: you can do the classes in real time or as recordings.

events

yoga & sauna at Löyly (eng.)

Note! Registration for these classes is done directly through the booking system. Please note that you can only make one booking per user account. Come pamper yourself with yoga and sauna! A gentle, unhurried Sunday morning in close proximity to the sea. The morning begins with a soft-flowing yoga class in Löyly’s atmospheric fireplace room at 9:00 AM. After yoga, enjoy the sauna in Löyly’s stunning setting from 10:00-11:00 (+ a refreshing dip in the sea).
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