I won’t let go of: freedom
I get inspired by: nature. five elements. cycles. feelings. music. tantra. mythology.
teaching style: empowering, authentic, passionate
first touch with yoga: It was a hatha yoga class during High School over 15 years ago. I remember wondering in shavasana: “How do I know when this ends or has it ended already and am I just lying down here like a fool”?
a book that changed my life: Tantra Illuminated by Christopher Wallis
Eveliina is a yoga teacher, Ayurveda Life Coach and mindfulness instructor at CFM®.
Spirituality, yoga philosophy, embodiment and holistic approach also come to the fore under Evelina’s guidance. The unique sound world and music support the practice. In Eveliina’s view, yoga occurs when one can fully surrender to experience this moment and draw empowering insights from both oneself and the world. In addition to the asana, Eveliina uses e.g. free movement, breathing and visualization. The classes are deep, fun and dynamic – small holiday trips in your daily life towards your true self.
Eveliina teaches classes in Finnish and English.