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The word yoga has as many meanings as there are yoga practitioners. We at Roots want to help everyone in creating their own perception of yoga. Each of us has our own reasons to come to the mat and we hope you choose a class where you listen to yourself and respect your needs. Our classes are always guided and you are there with our knowledgeable and trained teachers. We offer about 120+ classes a week from soft to dynamic – sweaty, restorative, refreshing, relaxing and meditative yoga classes. You don’t have to know how to do yoga, recall asanas or understand yoga vocabulary. The most challenging part is to open your mat and take that first step. We also offer pilates and mat barre.
At ROOTS online, you find +200 yoga practices that you can do anywhere according to your schedule. In addition, we live stream classes daily from our Vallila location and add new yoga classes to the selection every month. You will also find yoga stories for children, technique videos, and a beginner’s course in yoga.
We have a fully plant-based café in the heart of Vallila. We serve all-day breakfast combos, oven-fresh pastries, delicious salads, and other nutritious treats. Enjoy a slow morning, stop by for a coffee, or enjoy a snack before or after yoga. We can also pack everything for takeaway and offer catering services.
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Roots Helsinki Vallila
Café & Yoga
Eurantie 8
00550 HKI
Opening hours of the café
Roots Helsinki Töölö
Yoga (open during yoga classes)
Museokatu 17
00100 HKI
Roots Helsinki Punavuori
Yoga (open during yoga classes)
Merimiehenkatu 21 a 42
00150 HKI
