Nina and yoga first crossed paths in the late 90s when she fell asleep in a community yoga class and woke up to her own snores. Since then she’s pursued, studied and practiced yoga in various forms and settings. At present she’s most interested in Embodied Flow, tantra and radical self care through yoga. She believes yoga is for everyone, the body knows best and that Nick Cave is the ultimate yoga class soundtrack. She (still) thoroughly enjoys savasana.
Nina graduated as a RYT200 flow and yin yoga teacher in 2014 and is currently studying towards her RYT500 certification. At Roots Helsinki she teaches Yin in English.